Yoga goes beyond a regular exercise regime. It is the way through which your mind connects your body and soul. Whether you want to de-stress yourself, need glowing, beautiful skin, wish to experience weight loss, good health or aim for a peaceful, nurtured mind, then yoga is the right option for you.
At Shaheen Bagh, we understand the importance of Yoga. Our yoga retreats in Dehradun help travelers and guests experience the holistic concept of mind, body and soul.
Experience yoga as a tool for higher awareness, at expanding light with our premier classes that include yoga meditation for beginners, Ashtanga Yoga, Vinyasa Yoga, Power Yoga and Hatha Yoga practices.
Our professional yoga teachers have a sound understanding of the spiritual concept and can help you use yoga for anything, from expanding your awareness or as a way for emotional healing. Special yoga classes can be organized for a blissful experience.
Discover an incomparable experience
Discover an incomparable experience with specialty treatments and massages from Sparsh- Shaheen Bagh’s Exclusive Spa.
Sparsh is an oasis, offering the finest Ayurvedic massages and wellness treatments in the luxury resort in Dehradun.
As the leading spa resort in Dehradun, we offer massages the traditional Indian style in our premier spa oasis with comprehensive, warmly appointment and luxurious spa services.
Our spa facilities also feature Jacuzzis and Steam, for a complete and rejuvenating sauna experience.
With exclusive massages, Sparsh ensures that you can leave your stresses behind. The Ayurvedic Potli Massage Therapy offered at the spa is an age-old, documented and testing technique that alleviates pain from illnesses like osteoarthritis and spondylitis. Potlis or small packages are used with juices and herbal ointments that rejuvenate, relax and nourish the body. Our signature Ayurvedic massages involve a selection of choicest of fresh and dried herbs, oils and other products. A thorough consultation with our professionals can help you choose the right kind of materials and treatments for the massage. Ayurvedic massages can be used for pain-relief, for de-stressing the body, to rejuvenate, for advanced skincare, beauty, anti-aging and youthful vitality.
Sparsh’s holistic healing and wellness therapies involve classic foot and oil massages as well. At Shaheen Bagh, we are committed to providing you most memorable spa experience in a serene sanctuary where you are nestled with natural beauty, warm staff and premium spa techniques. The treatments may have classical roots, but they are medically advanced and reach beneath the surface of your skin to recapture your body’s natural homeostasis and harmony. So, you feel the invigorated!